Nepal is a trekkers paradise, situated on the lap of the Himalayas, and is best explored on foot due to its mostly hilly and mountainous terrain. Trekking is a popular adventure activity among visitors to Nepal, with many people falling in love with the experience.
The trekking trails in Nepal offer an unforgettable experience for visitors. Whether it's the famous Everest Base Camp Trek or the Annapurna Circuit Trek, the country has something for everyone. The treks cater to all levels of difficulty, and visitors can choose according to their fitness levels and preferences.
While trekking is a physical activity that involves some climbing, easy treks in Nepal are comparatively less strenuous than other treks. These treks usually have lower altitudes, less steep climbs and descents, and shorter durations, making them ideal for beginner trekkers.
Despite being categorized as easy treks, they still offer stunning views of the Himalayas pass through dense forests, farmlands, and traditional villages. These treks provide visitors with an opportunity to experience the natural beauty and cultural heritage of Nepal without pushing their physical limits.
For those who are new to trekking and looking for some easy options in Nepal, here is a list of five easy treks that you can consider.
1. Everest Panorama Trek
The Everest Panorama Trek is an easy trek in the Everest region that promises stunning views of the majestic Himalayas. The trek begins with a scenic mountain flight to Lukla, which is the gateway to the Everest region. From there, the trek takes visitors through the scenic Sagarmatha National Park, a UNESCO World Heritage site, which is home to a diverse range of flora and fauna.
One of the highlights of the Everest Panorama Trek is the opportunity to experience the unique culture and lifestyle of the Sherpa people. Visitors can interact with the locals and learn about their customs and traditions. The trek also includes a visit to a museum in Namche Bazar, where visitors can learn about the history of the Everest region and the Sherpa people.
The trek also takes visitors to Syangboche Airport and Hotel Everest View, which is the highest placed hotel on earth. From there, visitors can enjoy stunning views of the Himalayas, including Mt. Everest, Lhotse, Mt. Thamserku, Mt. Amadablam and associated peaks.
The trek culminates with a visit to Tengboche Monastery, the oldest and largest monastery in the Khumbu region, which offers visitors a glimpse into the spiritual side of the Everest region.
2. Ghorepani Poon Hill Trek
The Ghorepani Poonhill trek is a must-do trek for those seeking a short and easy trek in the Annapurna region. The trek is known for its stunning sunrise views over the Annapurna Massif from Poonhill, which is a popular vantage point for photographers and nature enthusiasts alike.
Visitors can also enjoy magnificent panoramic views of Himalayan giants like Annapurna, Dhaulagiri, Machhapuchhre, Mardi, Hiuchuli, Nilgiri and neighbouring peaks.
The trek offers a chance to explore the ever-changing landscapes of the Annapurna region, along with its diverse flora and fauna. Visitors can also experience the cultural diversity of Gurungs and Magars, two of the major ethnic groups in the region, and their warm hospitality.
The trek takes visitors through colourful rhododendron forests and charming villages, providing a glimpse into the traditional way of life in the mountains.
The Ghorepani Poonhill trek culminates with a visit to the beautiful Lake city of Pokhara, where visitors can relax and soak in the natural beauty of the region.
The city is famous for its tranquil lakes, picturesque scenery, and adventurous activities like paragliding and zip-lining. Overall, the Ghorepani Poonhill trek is a perfect blend of natural beauty, cultural experiences, and adventure.
3. Dhampus Sarangkot Trek
The Dhampus Sarangkot Trek is a short and easy trek that offers a breathtaking view of the Annapurna mountain range.
Located around Pokhara, the trek is perfect for those who want to experience the beauty of Nepal's mountains without committing to a long and challenging trek.
The journey starts with a drive from Pokhara to Phedi, followed by a hike to Dhampus. The trail leads through lush forests, and the stunning views of the surrounding landscape make the hike an enjoyable experience.
From Dhampus, the trek continues to Australian Camp, where you can rest and rejuvenate before continuing your journey.
The next day, the trail leads from Australian Camp to Kande, and from there, you'll drive to Naudanda. The final leg of the trek takes you to Sarangkot, where you'll experience the highlight of the journey.
The hilltop offers a panoramic view of the Annapurna mountain range, and the sunrise from here is simply stunning. The majestic mountains bathed in the golden light of the sun create a breathtaking view that you'll cherish forever.
After taking in the stunning views from Sarangkot, the trek heads back down to Lakeside, where you can relax and reflect on your journey.
The trek may be short and easy, but it offers a memorable experience that will stay with you for a lifetime. So, if you're looking for a quick getaway that allows you to explore the beauty of Nepal's mountains, the Dhampus Sarangkot Trek is the perfect choice.
4. Pikey Peak Trek
Pikey Peak Trek is a popular trek in the lower Solukhumbu region of Nepal. It is known for its stunning views of the Himalayas and is especially famous for being the best vantage point of Sir Edmund Hillary.
If the weather is clear, all of the eight-thousanders of Nepal can be seen from Pikey Peak. This makes it a must-visit destination for adventure seekers and nature lovers.
To get to Pikey Peak, one can take a bus or jeep from Kathmandu to Salleri. From there, the trek begins with a hike to Dhap, followed by Jhapre. The Pikey Peak base camp is the next stop before reaching the summit of Pikey Peak.
The return trip follows the same route, back to Jhapre, and then Salleri. However, an alternative route is available, which takes you from Jhapre to Lodhing, then Phaplu, and back to Salleri.
The trek offers breathtaking panoramic views of the mountains and a chance to witness the sunrise over the Himalayas. It is a great opportunity to experience the natural beauty of Nepal and the local culture.
As the road construction has made it accessible, the trek is gaining popularity among tourists from around the world.
5. Ghandruk Trek
Nepal is a paradise for trekkers, and the lower Annapurna region offers some of the best trekking routes in the country. One such trek is the short and easy Ghandruk trek, which can be completed in just 2-4 days.
It's perfect for families with children or those who want to experience trekking in Nepal but have limited time.
To begin the trek, you can take a scenic drive from Pokhara to Syauli Bazar, which takes around two hours. From there, you can start trekking towards Ghandruk, a picturesque village that is mostly inhabited by the Gurung people. The Gurungs are known for their hospitality, and you will be welcomed with open arms into their community.
While in Ghandruk, make sure to visit the Gurung museum to learn about the culture, traditions, and history of the Gurung people. The museum showcases traditional Gurung clothing, weapons, and household items.
The trek also offers breathtaking views of some of the highest peaks in the world, including Annapurna III, Machhapuchhare, Gangapurna, Annapurna III, and Hiunchuli. You can also witness the stunning sunrise over the Himalayas, which is an unforgettable experience.
The Ghandruk trek can be done throughout the year, but it's best to avoid the monsoon season, which lasts from June to August. During this time, the trails can be slippery and muddy, making it difficult to trek.